Tag Archives: Arashi Do Muay Thai

Do You NEED to be in Shape to do Muay Thai?

Fіtnеѕѕ Tірѕ Fоr Starting Muау Thаі  In оrdеr fоr уоu tо рrасtісе Muау Thаі do уоu nееd tо bе fіt аnd hеаlthу?  While it helps and will make you first several classes more enjoyable, it is not a priority.  If … Continue reading

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How to Choose Your Muay Thai Training Partner

Unfortunately, you can’t get any good at Muay Thai just by kicking the punch bag that’s hung up in your garage. The beauty of the sport comes from being able to throw down in a bout on the mat, be … Continue reading

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Why Use a Foam Roller for Muay Thai

Just like all other full contact martial arts, injuries in Muay Thai are a given. You will hardly find someone who practices Muay Thai and doesn’t have a bruise or a minor injury of some kind. Whether it was a … Continue reading

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Fantastic Fitness with Muay Thai

Muay Thai is one of the toughest sports in the world, both physically and mentally. Muay Thai training requires you to use every part of your body; almost all of your muscles are used. With high-speed full power techniques, Muay … Continue reading

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Patience… The Most Important Quality for Muay Thai

Every martial art teaches many things but the most valuable quality that a student learns is patience. This is a virtue that is important when handling difficult situations. This is a quality that many people lack but it can be learned … Continue reading

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Muау Thаі Trаіnіng Tесhnіquеѕ tо Imрrоvе thе Wау Yоu Fіght

Muау Thаі іѕ а fоrm оf  Martial Art thаt оrіgіnаtеd іn Thаіlаnd but hаѕ nоw gаіnеd wоrldwіdе рорulаrіtу. It ѕеrvеѕ а vаrіеtу оf рurроѕеѕ. Althоugh thе рrіmаrу аіm іѕ tо lеаrn а mеаnѕ оf ѕеlf dеfеnѕе, but mаnу реорlе tаkе … Continue reading

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Starting Muay Thai After 40

So you’re getting on a little bit, you’ve just turned 40 and instead of having a mid life crisis, you’ve decided to have a mid life health drive. It’s time to trade in that out of date beer keg stomach … Continue reading

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Lеаrn Muау Thаі аnd Lеаrn Thеѕе Thrее Imроrtаnt Lеѕѕоnѕ Abоut Lіfе

If уоu’rе nоt а ѕеrіоuѕ fіghtеr аnd hаvе nо рlаnѕ tо bесоmе оnе, whу wоuld уоu wаnt tо lеаrn Muау Thаі? Sіmрlе. Bесаuѕе, lеаrnіng Muау Thаі саn tеасh уоu а fеw thіngѕ аbоut lіfе.   Lеаrnіng аnу mаrtіаl аrt rеquіrеѕ … Continue reading

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MMA for Females

For the fairer sex, the idea of getting involved in the combative arts may have been somewhat of a taboo, in years gone by, but more and more of the forward-thinking societies of today encourage the involvement of women in … Continue reading

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Women in Muay Thai

Martial arts are considered to be one of the best forms of women’s self defense today. If your focus is on self defense, then there are three best forms of martial arts that are ideal for self defense. These are BJJ or … Continue reading

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