Tag Archives: Arashi Do Martial Arts

Why Use a Foam Roller for Muay Thai

Just like all other full contact martial arts, injuries in Muay Thai are a given. You will hardly find someone who practices Muay Thai and doesn’t have a bruise or a minor injury of some kind. Whether it was a … Continue reading

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Fantastic Fitness with Muay Thai

Muay Thai is one of the toughest sports in the world, both physically and mentally. Muay Thai training requires you to use every part of your body; almost all of your muscles are used. With high-speed full power techniques, Muay … Continue reading

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Muау Thаі Trаіnіng Tесhnіquеѕ tо Imрrоvе thе Wау Yоu Fіght

Muау Thаі іѕ а fоrm оf  Martial Art thаt оrіgіnаtеd іn Thаіlаnd but hаѕ nоw gаіnеd wоrldwіdе рорulаrіtу. It ѕеrvеѕ а vаrіеtу оf рurроѕеѕ. Althоugh thе рrіmаrу аіm іѕ tо lеаrn а mеаnѕ оf ѕеlf dеfеnѕе, but mаnу реорlе tаkе … Continue reading

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Starting Muay Thai After 40

So you’re getting on a little bit, you’ve just turned 40 and instead of having a mid life crisis, you’ve decided to have a mid life health drive. It’s time to trade in that out of date beer keg stomach … Continue reading

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Lеаrn Muау Thаі аnd Lеаrn Thеѕе Thrее Imроrtаnt Lеѕѕоnѕ Abоut Lіfе

If уоu’rе nоt а ѕеrіоuѕ fіghtеr аnd hаvе nо рlаnѕ tо bесоmе оnе, whу wоuld уоu wаnt tо lеаrn Muау Thаі? Sіmрlе. Bесаuѕе, lеаrnіng Muау Thаі саn tеасh уоu а fеw thіngѕ аbоut lіfе.   Lеаrnіng аnу mаrtіаl аrt rеquіrеѕ … Continue reading

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Women in Muay Thai

Martial arts are considered to be one of the best forms of women’s self defense today. If your focus is on self defense, then there are three best forms of martial arts that are ideal for self defense. These are BJJ or … Continue reading

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Muay Thai Classes for Self Defense

The ability for one to be able to defend themselves is always something great to have but when it becomes a necessity, one would rather tell a tale of how lucky they were to have had the foresight to be … Continue reading

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The Advantages of Muay Thai Kickboxing

A lot of people in different parts of the world are starting to feel the advantages of Muay Thai. It’s rapidly turning out to be a common Martial Art that’s both advantageous and competitive. A lot of people think what … Continue reading

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