Category Archives: Uncategorized

Muay Thai in East Edmonton

Arashi Do is very excited to announce our newest location on the Eastside at 12127 54 st. This new dojo wil be run by BJJ Black Belt, Professor Neil Armstrong along with his wife, BJJ Purple Belt Shannon Armstrong.  Muay … Continue reading

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Is it Muay Thai or Kickboxing?

We have many people that come to our school that know very little about Muay Thai.  They get the general idea about the punches and kicks part… aaaaand that’s about it.  A lot of people get Muay Thai and Kickboxing … Continue reading

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Are you Making These 3 Mistakes???

With so many moves out there to learn in the Martial Arts like BJJ and Muay Thai, it is easy to try and collect them all.  In that hurry it’s very easy to miss some of the details that will … Continue reading

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Muay Thai Clinch is FUN!!!

We had some time the other day to shoot some clinch stuff the guys were working on and it turned out great!  Not only that but the guys had a great time practicing it.  Now it might look pretty rough … Continue reading

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Do You NEED to be in Shape to do Muay Thai?

Fіtnеѕѕ Tірѕ Fоr Starting Muау Thаі  In оrdеr fоr уоu tо рrасtісе Muау Thаі do уоu nееd tо bе fіt аnd hеаlthу?  While it helps and will make you first several classes more enjoyable, it is not a priority.  If … Continue reading

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How to Choose Your Muay Thai Training Partner

Unfortunately, you can’t get any good at Muay Thai just by kicking the punch bag that’s hung up in your garage. The beauty of the sport comes from being able to throw down in a bout on the mat, be … Continue reading

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Why Use a Foam Roller for Muay Thai

Just like all other full contact martial arts, injuries in Muay Thai are a given. You will hardly find someone who practices Muay Thai and doesn’t have a bruise or a minor injury of some kind. Whether it was a … Continue reading

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Fantastic Fitness with Muay Thai

Muay Thai is one of the toughest sports in the world, both physically and mentally. Muay Thai training requires you to use every part of your body; almost all of your muscles are used. With high-speed full power techniques, Muay … Continue reading

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Muay Thai Leg Checks

If you’re a Muay Thai practitioner, or just a Muay Thai fan, then you’ll that the fights knuckle down to your kicking ability. Due to the large amount of low kicks as well as high, it’s important to know how … Continue reading

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Patience… The Most Important Quality for Muay Thai

Every martial art teaches many things but the most valuable quality that a student learns is patience. This is a virtue that is important when handling difficult situations. This is a quality that many people lack but it can be learned … Continue reading

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