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Patience… The Most Important Quality for Muay Thai

Every martial art teaches many things but the most valuable quality that a student learns is patience. This is a virtue that is important when handling difficult situations. This is a quality that many people lack but it can be learned … Continue reading

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Muау Thаі Trаіnіng Tесhnіquеѕ tо Imрrоvе thе Wау Yоu Fіght

Muау Thаі іѕ а fоrm оf  Martial Art thаt оrіgіnаtеd іn Thаіlаnd but hаѕ nоw gаіnеd wоrldwіdе рорulаrіtу. It ѕеrvеѕ а vаrіеtу оf рurроѕеѕ. Althоugh thе рrіmаrу аіm іѕ tо lеаrn а mеаnѕ оf ѕеlf dеfеnѕе, but mаnу реорlе tаkе … Continue reading

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Starting Muay Thai After 40

So you’re getting on a little bit, you’ve just turned 40 and instead of having a mid life crisis, you’ve decided to have a mid life health drive. It’s time to trade in that out of date beer keg stomach … Continue reading

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MMA for Females

For the fairer sex, the idea of getting involved in the combative arts may have been somewhat of a taboo, in years gone by, but more and more of the forward-thinking societies of today encourage the involvement of women in … Continue reading

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