With so many moves out there to learn in the Martial Arts like BJJ and Muay Thai, it is easy to try and collect them all. In that hurry it’s very easy to miss some of the details that will end up being bad habits down the road. In todays post we cover 3 common mistakes I see with the Cross.
The good news is, that with a little attention these are very simple problems to fix and once you do you should see an improvement with not only the power of your cross but the speed, range and balance as well.
Hopefully you get some value out of this video. If you have questions about this or other Muay Thai moves feel free to ask.
If you are looking for more info on Muay Thai…
Come down to Arashi Do Edmonton and try out one of our great programs like Muay Thai, Fundamental BJJ, Women’s Only BJJ or Children’s Muay Thai for ages 4-7 and 8-14.
All those and you get a 30 DAY FREE TRIAL!