Tag Archives: muay thai for fitness

Patience… The Most Important Quality for Muay Thai

Every martial art teaches many things but the most valuable quality that a student learns is patience. This is a virtue that is important when handling difficult situations. This is a quality that many people lack but it can be learned … Continue reading

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Starting Muay Thai After 40

So you’re getting on a little bit, you’ve just turned 40 and instead of having a mid life crisis, you’ve decided to have a mid life health drive. It’s time to trade in that out of date beer keg stomach … Continue reading

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Muау Thаі Cоndіtіоnіng: Iѕ It Rіght Fоr Yоu?

If уоu hаvе bееn соnѕіdеrіng tаkіng сlаѕѕеѕ оr lеаrnіng thе mаrtіаl аrtѕ fоrm оf Muау Thаі, thеn уоu hаvе lіkеlу hеаrd аbоut thіѕ tуре оf mаrtіаl аrtѕ fоr іtѕ соndіtіоnіng аnd fіtnеѕѕ bеnеfіtѕ. Thеrе аrе mаnу whо hаvе bееn turnіng … Continue reading

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