Tag Archives: Mauy Thai for Fun and Fitness

Do You NEED to be in Shape to do Muay Thai?

Fіtnеѕѕ Tірѕ Fоr Starting Muау Thаі  In оrdеr fоr уоu tо рrасtісе Muау Thаі do уоu nееd tо bе fіt аnd hеаlthу?  While it helps and will make you first several classes more enjoyable, it is not a priority.  If … Continue reading

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